Elite fitness options for everyBODY.
We know that a one-size fits all approach DOES NOT work when it comes to fitness. So we offer a handful of different membership options to help you smash your fitness goals.
6-Week Summer Shred
Get shredded for the summer with this 6-week challenge!
- 6 Weeks
- 100% Fat Loss Focused
- One on one nutrition coaching
- All Workouts, grocery lists, nutrition and training plans and 6 week lifestyle protocol are included.
- Most dramatic fat loss athletes wins $100 cash!
- $50 for the entire 6 weeks or $60 if you don’t currently have a membership.
- Our coaches will be in the trenches doing this challenge with you!
- Open to both In Gym and Online clients
6-Week Shred CURRENT MEMBERS 6-Week Shred NEW MEMBERS
Group Fitness with All-Access
This is the "I Want it All" membership. You get unlimited group fitness classes, 24/7 access to our beautiful facility, and FREE nutrition coaching and personalized body composition tracking by our skilled coaches.
24/7 Membership
The 24/7 Membership is for athletes who like work at their own pace. We offer free weights, machines, cardio equipment, and olympic platforms available whenever your schedule allows.
Personal Training
Maybe you want to get started in the gym, but don't have a clue about how to do it - our personal training services are PERFECT for you. Our coaching staff utilizes decades of experience to help you feel comfortable in the gym giving you customized programming and nutrition planning to give you success in lifetime wellness. Personal training is available one-on-one or in a small group (2-5 people).
Lunch Blitz
If you want CRAZY results in a short amount of time, the Lunch Blitz class is just for you. This small Personal Training group kicks up the intensity for 30 minutes Monday, Tuesday, Thursday, and Friday. Get ready to shift your metabolism into high gear!
Kids Class
We believe creating a culture of fitness begins with training our kids. The kids at Five Alarm learn to compete and learn to encourage each other in a fun and active environment.
FitBod Programs
Our customized online programming for remote clients is pure FIRE. This program is geared toward Moms and Dads who need a little help reclaiming or finding the FitDadBod or FitMomBod waiting to be unleashed inside them!
Titan Fitness Online Programming | Columbus, KS
Five Alarm Miami has partnered with Titan Fitness in Columbus, KS to provide online personal training for $150 a month. Must be a member of Titan Fitness for this plan. Our trainers are excellent at helping you find a path to success.
